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| July 2016 Newsletter |
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We are also happy to have Christina back from her vacation. Here are a few photos from her trip to sunny California!  If it's been a while since we've seen you, contact our office and book an appointment.
Dr. Nick Babatsikos and Team |
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| Fight Tooth Decay with Beet Juice | ||
According to the NIH (National Institute of Dental and Craniofacial Research), 92% of adults between the ages of 20 to 60 have tooth decay. Tooth decay occurs when bacteria in your mouth creates lactic acids that eat away at the tooth. The root cause is sugar, since bacteria uses sugar as the substance with which to adhere to the tooth. These bacteria can eventually turn into plaque – a sticky, colourless film of bacteria proliferating on our teeth. Tooth decay can be minimized by a healthy diet that involves cutting down on sugary foods. But did you know there's something you can add to your healthy eating habits that can actually help prevent tooth decay? Beet juice! Read More |
| Chicken Souvlaki with Tzatziki Sauce | ||
Summer means fillings your calendar with picnics and BBQ's with friends and family. If you're tired of the macaroni salad, corn on the cob, and other go-to meals this recipe is for you! This Chicken Souvlaki is delicious and easy to prepare. Topped off with a home made Tzatziki Sauce, this dish will be a great alternative for those tired of burgers and hotdogs.
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